In my world of health self-experiments, is this yogurt as good as people say? It’s too early to tell, but it just may be!
In my Health Challenge,Week 7 was (nearly) heaven. Here’s why!
Six weeks into the challenge, there’s a little more progress toward my goals.
Slow but steady progress? Seems so.
Here’s an update on my health experiments to overcome an autoimmune condition.
Am I still making progress on my healthy challenge? See what you think.
Just wrapped up the first week of my six-month better-health challenge. How’d I do?
Winning by losing: Time to get real on the fitness front.