Two months in, I’m still making progress toward my health challenge goals!
Slow but steady progress? Seems so.
Here’s an update on my health experiments to overcome an autoimmune condition.
Am I still making progress on my healthy challenge? See what you think.
Just wrapped up the first week of my six-month better-health challenge. How’d I do?
Winning by losing: Time to get real on the fitness front.
My gut got healthier…and now it doesn’t fit into any of my pants. Is this good or bad?
Here’s a quick update on my autoimmune adventures and plans for the rest of the year.