Hello, Old Friend: New Batch of Supercharged Yogurt, Just in Time.
I’ve just eaten the first of a new batch as I restart the supercharged yogurt experiment to heal autoimmune issues. Let’s see how it goes!
Supercharged Yogurt vs. Seed Synbiotics, Part 2: Allergies, Gluten Sensitivity and Energy
A follow-up post that compares a few more observations in my supercharged yogurt vs. Seed synbiotics self-experiment.
Updates: Healthy Challenge, Supercharged Yogurt, Seed Synbiotics and More!
Here’s a quick update on my self-experiments with probiotics, weight loss and more!
Supercharged Yogurt Update: A Different Approach for the Next Few Months
I love my supercharged yogurt, but I’ll try a new approach for a few months, too.
Remember My Healthy Challenge? I Do: Here’s a Quick Update!
Here’s a quick Healthy Challenge update at Week 24.
Supercharged Yogurt, Four Months In: Still Pretty Bald, But Better?
After four months, I’m still feeling optimistic about this Supercharged Yogurt!
Supercharged Yogurt Batches 6-7: “Beautiful” Lashes!
Here’s the update on my supercharged yogurt experiment, including more tiny hairs!
Healthy Challenge Week 16: Honesty Makes Me Hungry. But Does It Work?
I finally met a (tiny) weight loss goal. Does it mean that counting calories actually works?
