Six-Month Better-Health Challenge: Week 1 Check-in
Just wrapped up the first week of my six-month better-health challenge. How’d I do?
Updates: Post-Thanksgiving, Flex-Frenching and Topical Vitamin D Cream
Here’s a quick update on my autoimmune adventures and plans for the rest of the year.
Genetic Glitches and Topical Vitamins: Another Self-Experiment for Alopecia Areata
Yet another of my experiments in the quest to heal autoimmune disease.
Found on This Morning’s Dog Walk, Along with Eight Lucky Pennies.
Sweet start to the day.
Autoimmune Update: Long Meditations on Hold, Possible Short-Term Fasts on Deck
Here’s an update on my healing journey for autoimmune disease with holistic care.
DNA Dynamo? My Applied Kinesiology Experiment at 19 months
Here’s an update on my journey to heal autoimmune disease at 19 months in.
18 Months In: Genetic Testing, Flex-Frenching and 10-Minute Challenges
Here’s an 18-month update on my experiment to heal autoimmune issues.
I’m Down a Handful of Pounds. Merci, “Flex-Frenching!”
Here’s a six-week update on “flex-Frenching.”
