Slow but steady progress? Seems so.
Here’s an update on my health experiments to overcome an autoimmune condition.
Am I still making progress on my healthy challenge? See what you think.
Just wrapped up the first week of my six-month better-health challenge. How’d I do?
Winning by losing: Time to get real on the fitness front.
My gut got healthier…and now it doesn’t fit into any of my pants. Is this good or bad?
Here’s a quick update on my autoimmune adventures and plans for the rest of the year.