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howdy, sunshine!

Trying to heal autoimmune disease with nutrition and other fun stuff

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Category: alopecia areata

September 26, 2019 alopecia areata / alopecia universalis / autoimmune diseases / functional medicine / health and wellness / nutrition / weight loss

Updates: Healthy Challenge, Supercharged Yogurt, Seed Synbiotics and More!

Here’s a quick update on my self-experiments with probiotics, weight loss and more!

September 16, 2019 alopecia areata / alopecia universalis / autoimmune diseases / health and wellness / nutrition

Supercharged Yogurt Update: A Different Approach for the Next Few Months

I love my supercharged yogurt, but I’ll try a new approach for a few months, too.

September 5, 2019 alopecia areata / alopecia universalis / autoimmune diseases / functional medicine / health and wellness / nutrition

Supercharged Yogurt Update: Blech! Bad Batch!! (But the Eyebrows are Coming In Nicely!)

My Supercharged Yogurt Experiment at 5 Months In.

July 17, 2019 alopecia areata / autoimmune diseases / functional medicine / health and wellness / nutrition / weight loss

Remember My Healthy Challenge? I Do: Here’s a Quick Update!

Here’s a quick Healthy Challenge update at Week 24.

July 14, 2019 alopecia areata / alopecia universalis / autoimmune diseases / health and wellness / nutrition

Supercharged Yogurt, Four Months In: Still Pretty Bald, But Better?

After four months, I’m still feeling optimistic about this Supercharged Yogurt!

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