Holy Moses, Healthy Challenge: Nice to See You Again! (An Update!)
Revisiting the Healthy Challenge at 13 months in!
Trying to heal autoimmune disease with nutrition and other fun stuff
Revisiting the Healthy Challenge at 13 months in!
I’ve been back on my supercharged yogurt for a month, here are the updates!
I’ve just eaten the first of a new batch as I restart the supercharged yogurt experiment to heal autoimmune issues. Let’s see how it goes!
A follow-up post that compares a few more observations in my supercharged yogurt vs. Seed synbiotics self-experiment.
Read comparisons between my unscientific results of a month with Seed vs. my supercharged yogurt.