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howdy, sunshine!

Trying to heal autoimmune disease with nutrition and other fun stuff

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Category: autoimmune diseases

February 21, 2020 active lifestyles / alopecia areata / autoimmune diseases / health and wellness / nutrition / self-care / weight loss

Holy Moses, Healthy Challenge: Nice to See You Again! (An Update!)

Revisiting the Healthy Challenge at 13 months in!

November 17, 2019 alopecia areata / alopecia universalis / autoimmune diseases / functional medicine / health and wellness / lactobacillus reuteri / nutrition

Back in the Saddle, Again: Supercharged Yogurt Benefits are Back on Track!

I’ve been back on my supercharged yogurt for a month, here are the updates!

October 20, 2019 alopecia areata / alopecia universalis / autoimmune diseases / health and wellness / nutrition

Hello, Old Friend: New Batch of Supercharged Yogurt, Just in Time.

I’ve just eaten the first of a new batch as I restart the supercharged yogurt experiment to heal autoimmune issues. Let’s see how it goes!

October 18, 2019 alopecia areata / alopecia universalis / autoimmune diseases / health and wellness / nutrition

Supercharged Yogurt vs. Seed Synbiotics, Part 2: Allergies, Gluten Sensitivity and Energy

A follow-up post that compares a few more observations in my supercharged yogurt vs. Seed synbiotics self-experiment.

October 14, 2019 alopecia areata / alopecia universalis / autoimmune diseases / health and wellness / nutrition

Seed Synbiotics vs. Supercharged Yogurt, One Month In. Which is Winning?

Read comparisons between my unscientific results of a month with Seed vs. my supercharged yogurt.

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