Updates: Healthy Challenge, Supercharged Yogurt, Seed Synbiotics and More!
Here’s a quick update on my self-experiments with probiotics, weight loss and more!
Category: functional medicine
Supercharged Yogurt Update: Blech! Bad Batch!! (But the Eyebrows are Coming In Nicely!)
My Supercharged Yogurt Experiment at 5 Months In.
Remember My Healthy Challenge? I Do: Here’s a Quick Update!
Here’s a quick Healthy Challenge update at Week 24.
Six-Month Health Challenge Week 5: Workout Gains, Micro Losses
Slow but steady progress? Seems so.
A Hair Over Two Years In: Update on a Quest to Heal Alopecia Areata
Here’s an update on my health experiments to overcome an autoimmune condition.
DNA Dynamo? My Applied Kinesiology Experiment at 19 months
Here’s an update on my journey to heal autoimmune disease at 19 months in.
