Sorting out the Supplements: Some Really Make a Difference!
I’ve experimented with a lot of supplements. Here’s what I’ve learned.
Category: health and wellness
The Secret to My Summer Serenity
Here’s an update on probiotics, supercharged yogurt and more.
Inflammation, Aches and Lethargy: Autoimmune Flares, Even When “Well”
My autoimmune conditions are flaring again. Time to get things back on track.
Supercharged Yogurt Update: About a Year
My supercharged yogurt experiment continues!
Holy Moses, Healthy Challenge: Nice to See You Again! (An Update!)
Revisiting the Healthy Challenge at 13 months in!
