Supercharged Yogurt Update: Great Mood! Tiny Hairs? (And the Recipe)
After just two months, I’m already noticing some positive changes. Are they because of the supercharged yogurt?
Category: health and wellness
Week 14: Halfway through the Healthy Challenge, am I Halfway to My Goals?
This is an update on the halfway point in my Healthy Challenge. How’s it going?
Health Challenge Weeks 9-13: When the Universe Threw Curveballs
Despite a strong start in Week 9, Weeks 10-13 were a tough stretch on my health challenge. How’d I do?
Supercharged Yogurt @ One Month
In my world of health self-experiments, is this yogurt as good as people say? It’s too early to tell, but it just may be!
No (Supercharged) Guts, No Glory? Another Healing Experiment, with Yogurt
If it’s good enough for mice and rats, it’s good enough for me. Bring on the superyogurt!
Health Challenge Week 8: Started Great…
Two months in, I’m still making progress toward my health challenge goals!
Health Challenge Week 7: Weight’s Up, But I’m Feeling Good?
In my Health Challenge,Week 7 was (nearly) heaven. Here’s why!
