Updates: Healthy Challenge, Supercharged Yogurt, Seed Synbiotics and More!
Here’s a quick update on my self-experiments with probiotics, weight loss and more!
Trying to heal autoimmune disease with nutrition and other fun stuff
Here’s a quick update on my self-experiments with probiotics, weight loss and more!
I love my supercharged yogurt, but I’ll try a new approach for a few months, too.
My Supercharged Yogurt Experiment at 5 Months In.
Here’s a quick Healthy Challenge update at Week 24.
After four months, I’m still feeling optimistic about this Supercharged Yogurt!