Inflammation, Aches and Lethargy: Autoimmune Flares, Even When “Well”
My autoimmune conditions are flaring again. Time to get things back on track.
Category: nutrition
Holy Moses, Healthy Challenge: Nice to See You Again! (An Update!)
Revisiting the Healthy Challenge at 13 months in!
Back in the Saddle, Again: Supercharged Yogurt Benefits are Back on Track!
I’ve been back on my supercharged yogurt for a month, here are the updates!
Hello, Old Friend: New Batch of Supercharged Yogurt, Just in Time.
I’ve just eaten the first of a new batch as I restart the supercharged yogurt experiment to heal autoimmune issues. Let’s see how it goes!
Supercharged Yogurt vs. Seed Synbiotics, Part 2: Allergies, Gluten Sensitivity and Energy
A follow-up post that compares a few more observations in my supercharged yogurt vs. Seed synbiotics self-experiment.
Seed Synbiotics vs. Supercharged Yogurt, One Month In. Which is Winning?
Read comparisons between my unscientific results of a month with Seed vs. my supercharged yogurt.
Updates: Healthy Challenge, Supercharged Yogurt, Seed Synbiotics and More!
Here’s a quick update on my self-experiments with probiotics, weight loss and more!
