I’m Down a Handful of Pounds. Merci, “Flex-Frenching!”
Here’s a six-week update on “flex-Frenching.”
Category: nutrition
Mais, Oui! Why We’re Experimenting with a “More French-Ish” Way of Eating
Here’s where things stand, 16.5 months into my health experiment.
Bodies, not Beakers: Here’s Why I Forgive Doc’s Misfires
When I first started this post, I’d titled it “How Do You Know When It’s Time to Wind Down the
What to Eat Wednesdays: Are Nutritionally Perfect Days Possible in an Imperfect Life?
Nutrition perfection as a way of life may be impossible, but 2-3 perfect days a week may not be!
