Supercharged Yogurt @ One Month
In my world of health self-experiments, is this yogurt as good as people say? It’s too early to tell, but it just may be!
Category: nutrition
No (Supercharged) Guts, No Glory? Another Healing Experiment, with Yogurt
If it’s good enough for mice and rats, it’s good enough for me. Bring on the superyogurt!
Health Challenge Week 6: Working Out, Water and Weight Loss
Six weeks into the challenge, there’s a little more progress toward my goals.
Six-Month Health Challenge Update, Weeks 2-4: Good. Lousy. Better?
Am I still making progress on my healthy challenge? See what you think.
Six-Month Better-Health Challenge: Week 1 Check-in
Just wrapped up the first week of my six-month better-health challenge. How’d I do?
Since August 2018, My Health’s Tanked. Can I Turn It Around by August 2019?
Winning by losing: Time to get real on the fitness front.
Would You Rather: Have a Healthy Gut or Be 15 Pounds Thinner?
My gut got healthier…and now it doesn’t fit into any of my pants. Is this good or bad?
