Here’s an update on probiotics, supercharged yogurt and more.
My autoimmune conditions are flaring again. Time to get things back on track.
Revisiting the Healthy Challenge at 13 months in!
I’ve been back on my supercharged yogurt for a month, here are the updates!
I’ve just eaten the first of a new batch as I restart the supercharged yogurt experiment to heal autoimmune issues. Let’s see how it goes!