The Secret to My Summer Serenity
Here’s an update on probiotics, supercharged yogurt and more.
Category: nutrition
Inflammation, Aches and Lethargy: Autoimmune Flares, Even When “Well”
My autoimmune conditions are flaring again. Time to get things back on track.
Holy Moses, Healthy Challenge: Nice to See You Again! (An Update!)
Revisiting the Healthy Challenge at 13 months in!
Back in the Saddle, Again: Supercharged Yogurt Benefits are Back on Track!
I’ve been back on my supercharged yogurt for a month, here are the updates!
Hello, Old Friend: New Batch of Supercharged Yogurt, Just in Time.
I’ve just eaten the first of a new batch as I restart the supercharged yogurt experiment to heal autoimmune issues. Let’s see how it goes!
