This is an update on the halfway point in my Healthy Challenge. How’s it going?
Despite a strong start in Week 9, Weeks 10-13 were a tough stretch on my health challenge. How’d I do?
In my world of health self-experiments, is this yogurt as good as people say? It’s too early to tell, but it just may be!
If it’s good enough for mice and rats, it’s good enough for me. Bring on the superyogurt!
Six weeks into the challenge, there’s a little more progress toward my goals.
Am I still making progress on my healthy challenge? See what you think.
Just wrapped up the first week of my six-month better-health challenge. How’d I do?