nutrition – Page 5 – howdy, sunshine!

Should You Do an Elimination Diet?

Should you do an elimination diet? Maybe. Here’s why I think it’s more complicated issue than a simple yes, even

I’ve been gluten-free for about 14 months, but about every eight weeks or so, I get accidentally glutened and it’s

I won’t lie to you…although this isn’t a diet in the weight-loss sense of the word, I was thrilled early

Because several people have asked how my ‘diet’ is going, in the next post or so, I’ll fill in a

This post will get you caught up to just before my May appointment (aka, about three months with Doc), and

In April, I have two more appointments. Both are about the same — retests show that I’m continuing to make

By the next appointment two weeks later, the clean eating and glysen and zinc have kicked in. I walk in