nutrition – Page 9 – howdy, sunshine!

Speckled Poop, Sweaty Scalp, Itchy Patches, and Tiny Bits of Fuzz: My Applied Kinesiology Journey at 5.5 Months In

A couple of days ago, I had my July appointment with Doc. In truth, the appointment itself was relatively uneventful

Should you do an elimination diet? Maybe. Here’s why I think it’s more complicated issue than a simple yes, even

I’ve been gluten-free for about 14 months, but about every eight weeks or so, I get accidentally glutened and it’s

I won’t lie to you…although this isn’t a diet in the weight-loss sense of the word, I was thrilled early

Because several people have asked how my ‘diet’ is going, in the next post or so, I’ll fill in a