Winning by losing: Time to get real on the fitness front.
My gut got healthier…and now it doesn’t fit into any of my pants. Is this good or bad?
Yet another of my experiments in the quest to heal autoimmune disease.
Sweet start to the day.
Here’s an 18-month update on my experiment to heal autoimmune issues.
Here’s an update one week into our “Flexible Frenching” food experiment.
Here’s where things stand, 16.5 months into my health experiment.