My autoimmune conditions are flaring again. Time to get things back on track.
My supercharged yogurt experiment continues!
Revisiting the Healthy Challenge at 13 months in!
Yet another of my experiments in the quest to heal autoimmune disease.
Sweet start to the day.
Here’s an update one week into our “Flexible Frenching” food experiment.
Here’s where things stand, 16.5 months into my health experiment.