Revisiting the Healthy Challenge at 13 months in!
Here’s a quick update on my self-experiments with probiotics, weight loss and more!
Here’s a quick Healthy Challenge update at Week 24.
Here’s the update on my supercharged yogurt experiment, including more tiny hairs!
I finally met a (tiny) weight loss goal. Does it mean that counting calories actually works?
Let it be said that over the last two weeks, I averaged .5lbs of weight loss, which is way higher
Despite a strong start in Week 9, Weeks 10-13 were a tough stretch on my health challenge. How’d I do?