My autoimmune conditions are flaring again. Time to get things back on track.
Here’s a quick Healthy Challenge update at Week 24.
After four months, I’m still feeling optimistic about this Supercharged Yogurt!
Here’s the update on my supercharged yogurt experiment, including more tiny hairs!
I finally met a (tiny) weight loss goal. Does it mean that counting calories actually works?
Let it be said that over the last two weeks, I averaged .5lbs of weight loss, which is way higher
After just two months, I’m already noticing some positive changes. Are they because of the supercharged yogurt?
This is an update on the halfway point in my Healthy Challenge. How’s it going?