Back in the Saddle, Again: Supercharged Yogurt Benefits are Back on Track!
I’ve been back on my supercharged yogurt for a month, here are the updates!
Healthy Challenge Week 16: Honesty Makes Me Hungry. But Does It Work?
I finally met a (tiny) weight loss goal. Does it mean that counting calories actually works?
Healthy Challenge Week 15: Love My New Workout, But Is This Weight For Real?
Let it be said that over the last two weeks, I averaged .5lbs of weight loss, which is way higher
Supercharged Yogurt Update: Great Mood! Tiny Hairs? (And the Recipe)
After just two months, I’m already noticing some positive changes. Are they because of the supercharged yogurt?
Week 14: Halfway through the Healthy Challenge, am I Halfway to My Goals?
This is an update on the halfway point in my Healthy Challenge. How’s it going?
Health Challenge Weeks 9-13: When the Universe Threw Curveballs
Despite a strong start in Week 9, Weeks 10-13 were a tough stretch on my health challenge. How’d I do?
Supercharged Yogurt @ One Month
In my world of health self-experiments, is this yogurt as good as people say? It’s too early to tell, but it just may be!
No (Supercharged) Guts, No Glory? Another Healing Experiment, with Yogurt
If it’s good enough for mice and rats, it’s good enough for me. Bring on the superyogurt!
