Supercharged Yogurt @ One Month
In my world of health self-experiments, is this yogurt as good as people say? It’s too early to tell, but it just may be!
Would You Rather: Have a Healthy Gut or Be 15 Pounds Thinner?
My gut got healthier…and now it doesn’t fit into any of my pants. Is this good or bad?
Updates: Post-Thanksgiving, Flex-Frenching and Topical Vitamin D Cream
Here’s a quick update on my autoimmune adventures and plans for the rest of the year.
Genetic Glitches and Topical Vitamins: Another Self-Experiment for Alopecia Areata
Yet another of my experiments in the quest to heal autoimmune disease.
Found on This Morning’s Dog Walk, Along with Eight Lucky Pennies.
Sweet start to the day.
Autoimmune Update: Long Meditations on Hold, Possible Short-Term Fasts on Deck
Here’s an update on my healing journey for autoimmune disease with holistic care.
DNA Dynamo? My Applied Kinesiology Experiment at 19 months
Here’s an update on my journey to heal autoimmune disease at 19 months in.
18 Months In: Genetic Testing, Flex-Frenching and 10-Minute Challenges
Here’s an 18-month update on my experiment to heal autoimmune issues.
