Sorting out the Supplements: Some Really Make a Difference!
I’ve experimented with a lot of supplements. Here’s what I’ve learned.
Seed Synbiotics vs. Supercharged Yogurt, One Month In. Which is Winning?
Read comparisons between my unscientific results of a month with Seed vs. my supercharged yogurt.
Updates: Healthy Challenge, Supercharged Yogurt, Seed Synbiotics and More!
Here’s a quick update on my self-experiments with probiotics, weight loss and more!
Supercharged Yogurt Update: A Different Approach for the Next Few Months
I love my supercharged yogurt, but I’ll try a new approach for a few months, too.
Supercharged Yogurt Update: Blech! Bad Batch!! (But the Eyebrows are Coming In Nicely!)
My Supercharged Yogurt Experiment at 5 Months In.
Remember My Healthy Challenge? I Do: Here’s a Quick Update!
Here’s a quick Healthy Challenge update at Week 24.
