howdy, sunshine!

I Had an Epiphany in the Garden. Here’s How I’ll Try to Apply It to Life.

Here’s why I’m determined to embrace a loathsome weed.

Here’s an update at the 13-month mark of my applied kinesiology experiment.

I have always been happiest outside and happier still when the time outside involves woods and water. As a young

Can 10 minutes of meditation a day help heal autoimmune issues?

Join me for February’s 10-Minute Challenge, to learn or change or improve something a tiny bit, every day!

Here’s an update at 11 months on my experiment trying to heal autoimmune issues through nutrition, applied kinesiology and other holistic approaches.

Here’s an update on my experience with nutrition and applied kinesiology to help heal autoimmune issues.

Ending 2017 on a healthier, happier note.

Further updates on my adventures with alopecia areata, healing and alternative medicine.

Here’s an update on my experiences with applied kinesiology to treat autoimmune disease.