I’ve experimented with a lot of supplements. Here’s what I’ve learned.
Read comparisons between my unscientific results of a month with Seed vs. my supercharged yogurt.
Here’s a quick update on my self-experiments with probiotics, weight loss and more!
I love my supercharged yogurt, but I’ll try a new approach for a few months, too.
My Supercharged Yogurt Experiment at 5 Months In.
Here’s a quick Healthy Challenge update at Week 24.