New Developments in My Supercharged Yogurt Experiments
Finally, a reliable way to make supercharged yogurt.
Trying to heal autoimmune disease with nutrition and other fun stuff
Finally, a reliable way to make supercharged yogurt.
I’ve experimented with a lot of supplements. Here’s what I’ve learned.
My autoimmune conditions are flaring again. Time to get things back on track.
Here’s a quick Healthy Challenge update at Week 24.
After four months, I’m still feeling optimistic about this Supercharged Yogurt!
Here’s the update on my supercharged yogurt experiment, including more tiny hairs!
I finally met a (tiny) weight loss goal. Does it mean that counting calories actually works?
Let it be said that over the last two weeks, I averaged .5lbs of weight loss, which is way higher