Here’s a quick Healthy Challenge update at Week 24.
Winning by losing: Time to get real on the fitness front.
My gut got healthier…and now it doesn’t fit into any of my pants. Is this good or bad?
Here’s a quick update on my autoimmune adventures and plans for the rest of the year.
Yet another of my experiments in the quest to heal autoimmune disease.
Sweet start to the day.
Here’s an update on my healing journey for autoimmune disease with holistic care.
Here’s an update on my journey to heal autoimmune disease at 19 months in.