howdy, sunshine!

I Had an Epiphany in the Garden. Here’s How I’ll Try to Apply It to Life.

Here’s why I’m determined to embrace a loathsome weed.

Here’s an update at the 13-month mark of my applied kinesiology experiment.

I have always been happiest outside and happier still when the time outside involves woods and water. As a young

It’s about eight months since starting applied kinesiology for an autoimmune condition. Here’s the update.

Nutrition perfection as a way of life may be impossible, but 2-3 perfect days a week may not be!

I’m about six months into applied kinesiology to treat an autoimmune issue. Here’s how it’s going.

A couple of days ago, I had my July appointment with Doc. In truth, the appointment itself was relatively uneventful

I’ve had various forms of alopecia areata, from the patchy basic form (which seems to be the first step for

If you’ve been following this blog at all, then you know that of late, I can’t seem to stop writing

Should you do an elimination diet? Maybe. Here’s why I think it’s more complicated issue than a simple yes, even