howdy, sunshine!

Friend or Foe? My Fragile Relationship with the Sun

Is it time to rekindle a friendship that burned out long ago? Maybe so, Sunshine.

Here’s an update on my applied kinesiology experiment at 15 months.

Here’s why I’m determined to embrace a loathsome weed.

If you’ve been following this blog at all, then you know that of late, I can’t seem to stop writing

Should you do an elimination diet? Maybe. Here’s why I think it’s more complicated issue than a simple yes, even

I’ve been gluten-free for about 14 months, but about every eight weeks or so, I get accidentally glutened and it’s

I won’t lie to you…although this isn’t a diet in the weight-loss sense of the word, I was thrilled early

Because several people have asked how my ‘diet’ is going, in the next post or so, I’ll fill in a

This post will get you caught up to just before my May appointment (aka, about three months with Doc), and

In April, I have two more appointments. Both are about the same — retests show that I’m continuing to make