howdy, sunshine!

Updates: Post-Thanksgiving, Flex-Frenching and Topical Vitamin D Cream

Here’s a quick update on my autoimmune adventures and plans for the rest of the year.

Here’s an 18-month update on my experiment to heal autoimmune issues.

Here’s an update at the 13-month mark of my applied kinesiology experiment.

Ending 2017 on a healthier, happier note.

Further updates on my adventures with alopecia areata, healing and alternative medicine.

Here’s an update on my experiences with applied kinesiology to treat autoimmune disease.

It’s about eight months since starting applied kinesiology for an autoimmune condition. Here’s the update.

Nutrition perfection as a way of life may be impossible, but 2-3 perfect days a week may not be!

I have always been happiest outside and happier still when the time outside involves woods and water. As a young

I’m about six months into applied kinesiology to treat an autoimmune issue. Here’s how it’s going.