New Developments in My Supercharged Yogurt Experiments
Finally, a reliable way to make supercharged yogurt.
Trying to heal autoimmune disease with nutrition and other fun stuff
Finally, a reliable way to make supercharged yogurt.
I’ve experimented with a lot of supplements. Here’s what I’ve learned.
My autoimmune conditions are flaring again. Time to get things back on track.
After just two months, I’m already noticing some positive changes. Are they because of the supercharged yogurt?
This is an update on the halfway point in my Healthy Challenge. How’s it going?
Despite a strong start in Week 9, Weeks 10-13 were a tough stretch on my health challenge. How’d I do?
In my world of health self-experiments, is this yogurt as good as people say? It’s too early to tell, but it just may be!
If it’s good enough for mice and rats, it’s good enough for me. Bring on the superyogurt!