Just wrapped up the first week of my six-month better-health challenge. How’d I do?
I’ve been gluten-free for about 14 months, but about every eight weeks or so, I get accidentally glutened and it’s
I won’t lie to you…although this isn’t a diet in the weight-loss sense of the word, I was thrilled early
Because several people have asked how my ‘diet’ is going, in the next post or so, I’ll fill in a
This post will get you caught up to just before my May appointment (aka, about three months with Doc), and
In April, I have two more appointments. Both are about the same — retests show that I’m continuing to make
By the next appointment two weeks later, the clean eating and glysen and zinc have kicked in. I walk in
When I walk into my third appointment Doc, as always, asks how I’m doing. I tell him great, and I