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howdy, sunshine!

Trying to heal autoimmune disease with nutrition and other fun stuff

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Tag: alopecia universalis

January 31, 2018 autoimmune diseases

Why I Chose Meditation for My February 10-Minute Daily Challenge

Can 10 minutes of meditation a day help heal autoimmune issues?

January 10, 2018 health and wellness

Ten Days into The New Year: On Target with Goals, But No New Hair Growth (Yet)

Here’s an update on my experience with nutrition and applied kinesiology to help heal autoimmune issues.

December 27, 2017 health and wellness

What to Eat Wednesdays: Starting 2018 with a Bang, Barre3 and a Southwest Quinoa Super Bowl!

Ending 2017 on a healthier, happier note.

November 28, 2017 autoimmune diseases

When the Going Gets Tough, What Do Wimps Like Me Do?

Further updates on my adventures with alopecia areata, healing and alternative medicine.

September 6, 2017 nutrition

What to Eat Wednesdays: Are Nutritionally Perfect Days Possible in an Imperfect Life?

Nutrition perfection as a way of life may be impossible, but 2-3 perfect days a week may not be!

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