Why I Chose Meditation for My February 10-Minute Daily Challenge
Can 10 minutes of meditation a day help heal autoimmune issues?
Tag: alopecia universalis
Ten Days into The New Year: On Target with Goals, But No New Hair Growth (Yet)
Here’s an update on my experience with nutrition and applied kinesiology to help heal autoimmune issues.
What to Eat Wednesdays: Starting 2018 with a Bang, Barre3 and a Southwest Quinoa Super Bowl!
Ending 2017 on a healthier, happier note.
When the Going Gets Tough, What Do Wimps Like Me Do?
Further updates on my adventures with alopecia areata, healing and alternative medicine.
What to Eat Wednesdays: Are Nutritionally Perfect Days Possible in an Imperfect Life?
Nutrition perfection as a way of life may be impossible, but 2-3 perfect days a week may not be!
