My supercharged yogurt experiment continues!
Here’s a quick update on my self-experiments with probiotics, weight loss and more!
In my Health Challenge,Week 7 was (nearly) heaven. Here’s why!
Six weeks into the challenge, there’s a little more progress toward my goals.
Yet another of my experiments in the quest to heal autoimmune disease.
Sweet start to the day.
When I first started this post, I’d titled it “How Do You Know When It’s Time to Wind Down the