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howdy, sunshine!

Trying to heal autoimmune disease with nutrition and other fun stuff

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Tag: alternative medicine

Strawberry dropped into a bowl of cream
February 24, 2020 alopecia areata / alopecia universalis / autoimmune diseases / gluten-free cooking / health and wellness / lactobacillus reuteri / self-care

Supercharged Yogurt Update: About a Year

My supercharged yogurt experiment continues!

September 26, 2019 alopecia areata / alopecia universalis / autoimmune diseases / functional medicine / health and wellness / nutrition / weight loss

Updates: Healthy Challenge, Supercharged Yogurt, Seed Synbiotics and More!

Here’s a quick update on my self-experiments with probiotics, weight loss and more!

March 15, 2019 alopecia areata / autoimmune diseases / health and wellness

Health Challenge Week 7: Weight’s Up, But I’m Feeling Good?

In my Health Challenge,Week 7 was (nearly) heaven. Here’s why!

March 9, 2019 alopecia areata / autoimmune diseases / health and wellness / nutrition

Health Challenge Week 6: Working Out, Water and Weight Loss

Six weeks into the challenge, there’s a little more progress toward my goals.

November 16, 2018 alopecia areata / autoimmune diseases / health and wellness / self-care

Genetic Glitches and Topical Vitamins: Another Self-Experiment for Alopecia Areata

Yet another of my experiments in the quest to heal autoimmune disease.

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