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howdy, sunshine!

Trying to heal autoimmune disease with nutrition and other fun stuff

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Tag: forest therapy

August 31, 2017 alopecia areata / autoimmune diseases / health and wellness / nutrition

I Just Did My First Forest Therapy Walk Last Night: Shinrin-Yoku Rocked My World!

I have always been happiest outside and happier still when the time outside involves woods and water. As a young

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