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howdy, sunshine!

Trying to heal autoimmune disease with nutrition, applied kinesiology and holistic care

Tag: functional medicine

May 1, 2018 alopecia areata / autoimmune diseases / health and wellness

Trim-Pic Update: Lousy Pic, Better News?

More hair? About the same?

July 27, 2017 autoimmune diseases

Speckled Poop, Sweaty Scalp, Itchy Patches, and Tiny Bits of Fuzz: My Applied Kinesiology Journey at 5.5 Months In

A couple of days ago, I had my July appointment with Doc. In truth, the appointment itself was relatively uneventful

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June 19, 2017 autoimmune diseases

Should You Do an Elimination Diet?

Should you do an elimination diet? Maybe. Here’s why I think it’s more complicated issue than a simple yes, even

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June 6, 2017 health and wellness

I Won’t Lie to You…

I won’t lie to you…although this isn’t a diet in the weight-loss sense of the word, I was thrilled early

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May 26, 2017 autoimmune diseases

May Appointment: Little Breakthrough?

Because several people have asked how my ‘diet’ is going, in the next post or so, I’ll fill in a

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May 26, 2017 autoimmune diseases

30 Days of Awesome

This post will get you caught up to just before my May appointment (aka, about three months with Doc), and

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May 22, 2017 alopecia areata

April: When the Breeze Blows Just Right…

In April, I have two more appointments. Both are about the same — retests show that I’m continuing to make

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