Hello, Old Friend: New Batch of Supercharged Yogurt, Just in Time.
I’ve just eaten the first of a new batch as I restart the supercharged yogurt experiment to heal autoimmune issues. Let’s see how it goes!
Tag: gluten-free
Supercharged Yogurt Update: Blech! Bad Batch!! (But the Eyebrows are Coming In Nicely!)
My Supercharged Yogurt Experiment at 5 Months In.
Remember My Healthy Challenge? I Do: Here’s a Quick Update!
Here’s a quick Healthy Challenge update at Week 24.
Six-Month Health Challenge Update, Weeks 2-4: Good. Lousy. Better?
Am I still making progress on my healthy challenge? See what you think.
What to Eat Wednesdays: Starting 2018 with a Bang, Barre3 and a Southwest Quinoa Super Bowl!
Ending 2017 on a healthier, happier note.
When the Going Gets Tough, What Do Wimps Like Me Do?
Further updates on my adventures with alopecia areata, healing and alternative medicine.
What to Eat Wednesdays: Are Nutritionally Perfect Days Possible in an Imperfect Life?
Nutrition perfection as a way of life may be impossible, but 2-3 perfect days a week may not be!
