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howdy, sunshine!

Trying to heal autoimmune disease with nutrition and other fun stuff

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Tag: health and well-being

February 1, 2018 autoimmune diseases

Big Day in My Little World (But No, There’s No New Hair)

Happy February–time to kick off a new challenge and update on others.

January 27, 2018 health and wellness

What Difference Can 10 Minutes Make? Let’s Find Out Together in This February Challenge!

Join me for February’s 10-Minute Challenge, to learn or change or improve something a tiny bit, every day!

November 28, 2017 autoimmune diseases

When the Going Gets Tough, What Do Wimps Like Me Do?

Further updates on my adventures with alopecia areata, healing and alternative medicine.

September 6, 2017 nutrition

What to Eat Wednesdays: Are Nutritionally Perfect Days Possible in an Imperfect Life?

Nutrition perfection as a way of life may be impossible, but 2-3 perfect days a week may not be!

July 16, 2017 alopecia areata

Pink Hair and BlondieLocks: How I Learned to (Almost) Love Wigs

I’ve had various forms of alopecia areata, from the patchy basic form (which seems to be the first step for

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