Inflammation, Aches and Lethargy: Autoimmune Flares, Even When “Well”
My autoimmune conditions are flaring again. Time to get things back on track.
Trying to heal autoimmune disease with nutrition and other fun stuff
My autoimmune conditions are flaring again. Time to get things back on track.
Revisiting the Healthy Challenge at 13 months in!
Here’s a quick update on my self-experiments with probiotics, weight loss and more!
I love my supercharged yogurt, but I’ll try a new approach for a few months, too.
My Supercharged Yogurt Experiment at 5 Months In.