I Just Wrapped Up My February 10-Minute Daily Challenge. Here’s How It Went.
Ten minutes a day really does make a difference! Here’s what it did for me.
Tag: stress
New Supplement and Nearly, Almost-Emerging Eyebrows
Updates on my latest visit with Doc and trying to heal autoimmune disease with holistic methods.
Big Day in My Little World (But No, There’s No New Hair)
Happy February–time to kick off a new challenge and update on others.
Why I Chose Meditation for My February 10-Minute Daily Challenge
Can 10 minutes of meditation a day help heal autoimmune issues?
I Just Did My First Forest Therapy Walk Last Night: Shinrin-Yoku Rocked My World!
I have always been happiest outside and happier still when the time outside involves woods and water. As a young
