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howdy, sunshine!

Trying to heal autoimmune disease with nutrition and other fun stuff

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Tag: vitamins

October 2, 2020 alopecia areata / alopecia universalis / autoimmune diseases / health and wellness / lactobacillus reuteri / nutrition

Sorting out the Supplements: Some Really Make a Difference!

I’ve experimented with a lot of supplements. Here’s what I’ve learned.

July 1, 2020 alopecia areata / alopecia universalis / autoimmune diseases / health and wellness / lactobacillus reuteri / nutrition / self-care

The Secret to My Summer Serenity

Here’s an update on probiotics, supercharged yogurt and more.

September 16, 2019 alopecia areata / alopecia universalis / autoimmune diseases / health and wellness / nutrition

Supercharged Yogurt Update: A Different Approach for the Next Few Months

I love my supercharged yogurt, but I’ll try a new approach for a few months, too.

November 16, 2018 alopecia areata / autoimmune diseases / health and wellness / self-care

Genetic Glitches and Topical Vitamins: Another Self-Experiment for Alopecia Areata

Yet another of my experiments in the quest to heal autoimmune disease.

April 17, 2018 autoimmune diseases / health and wellness / nutrition

Bodies, not Beakers: Here’s Why I Forgive Doc’s Misfires

When I first started this post, I’d titled it “How Do You Know When It’s Time to Wind Down the

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